Invest In Your Health

Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state’s Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.

What is Invest In Your Health?

Take your Well-Being Assessment and be entered to win!

This information applies to employees enrolled in a medical plan through the State of Indiana and does not apply to conservation officers, excise officers, Indiana State Police plan participants, part-time, temporary employees or contractors. Beginning March 1, State employees enrolled in Anthem medical benefits can login to Healthy Lifestyles and complete a Well-Being Assessment for… Read More

Quit smoking for a healthier heart

When considering the dangers of smoking, the most common problems that come to mind are lung, throat or mouth damage. Most people don’t realize, however, that cigarette smoking is just as harmful to the heart. Smoking makes you two to four times more likely to develop heart disease; the leading cause of death in the… Read More

Try these healthier chocolate cookies

State employee Karen Hendricks recently whipped up a batch of cookies to celebrate Valentine’s Day weekend. They were sweet, soft and most importantly—chocolate. This recipe was adapted from EatingWell.com and calls for regular granulated sugar, but Karen replaced this with Splenda. Ingredients: 3/4 cup all-purpose flour 3/4 cup whole-wheat flour 3 tablespoons unsweetened cocoa powder 1/2 teaspoon baking soda… Read More