Welcome to the Invest In Your Health website!
Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What's new for 2019
Invest In Your Health Blog
Get inspired with myStrength videos
It’s challenging to find time to take care of ourselves and yet, it is so important for our overall health. How about giving up a few minutes of cat videos on social media to watch a brief video on myStrength? You will find a wealth of inspirational and educational videos at this new online resource … Read More »
How can you get a handle on stress?
It’s normal to feel stress, but it can be harmful if not managed properly. Did you know you can get a handle on stress by practicing a few small steps? Making healthy and positive changes in your daily routine can help! Seek support – Find a trusted friend, family member or partner who can lend an … Read More »
EAP’s myStrength app supports mind, body, and spirit
Your emotional well-being is just as important as your physical health. Through the Employee Assistance Program (EAP), a service provided at no cost to employees of the state of Indiana and their dependents, state employees also now have access to a new online resource, myStrength, that offers 24/7 support for emotional health. This confidential program can … Read More »More Blog Posts