• SPD-Web-Upgrade-Plan-Home
  • Clinic-Visit-Appointment-Learn-More
  • Castlight-050114
  • Fitness-Center-Discounts--50114
SPD-Web-Upgrade-Plan-Home1 Clinic-Visit-Appointment-Learn-More2 Castlight-0501143 Fitness-Center-Discounts--501144


Invest In Your Health News

Are you ready to upgrade your plan this fall?

Upgrade Your Health Your PlanThe State of Indiana is offering a way to upgrade your health plan during Open Enrollment 2015. To qualify for the Wellness CDHP plan, employees must currently be enrolled in state medical benefits, as well as complete three easy steps before Aug. 31, 2014. These steps help you to take control of your health and improve your overall well-being. By upgrading your health, you have the opportunity to upgrade your plan.

Learn more on the UPGRADE page

Welcome to the Invest In Your Health website!

Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.

What is Invest In Your Health?


Quick Links


View our video introduction to Castlight and sign up today!



Invest In Your Health Blog

Rethink your drink

posted by Jenna McClean, RD on August 15, 2014 Jenna McClean

Did you know there are 16 to 18 teaspoons of sugar in one 20-ounce soda? If you were to drink one 20-ounce soda per day for an entire year, that would equal about 82,855 additional calories. That’s an estimated 24 pounds of weight gain per year. According to the Academy of Nutrition and Dietetics, studies … Read More »


Meet Michael Kane, MD

posted by Michael Kane, MD Dr. Kane

After graduating from Purdue University in 1979 with a degree in liberal arts, I had no clear idea of what I wanted to do with my life. Painting house exteriors and waiting tables in Lafayette helped me pay the bills and pass the time while I waited for a compelling idea to emerge. It was … Read More »


IOT employee loses weight with State wellness initiatives

posted by Sarah Adolf on August 14, 2014 Mile with Mike

Finding the motivation to eat right and workout can be tough, but State employees have access to many opportunities that can help you reach and maintain a healthier way of life. The Indiana Office of Technology’s Kay Bejong participated in the July 28 Mile with Mike where the Governor joined the SPD Walking Group for … Read More »


More Blog Posts