Welcome to the Invest In Your Health website!
Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What's new for 2019
Invest In Your Health Blog
Caring for the elderly? Know your resources.
If you’re caring for your older parents or other senior loved ones, it can be difficult to support their health and well-being on your own. But there are resources out there to help. Your Anthem Employee Assistance Program (EAP) can connect you with resources and referrals to help each of you live life to its … Read More »
Starting — and sticking to — a healthy plan for exercise
Did you know? All State of Indiana employees have access to Anthem’s Employee Assistance Program (EAP), which greatly expanded at the beginning of this year. Some services available through EAP include help with health and well-being, emotional support, financial advice, and much more. Watch this blog for even more EAP tips, and learn about the … Read More »
Plan healthy meals for National Nutrition Month
March is National Nutrition Month! We all know that consuming nutritious foods is important for our overall health, and for chronic disease prevention. Now is a great time to step back and review what it means to eat healthy. A healthy eating pattern includes eating a variety of foods from each of the food groups … Read More »More Blog Posts