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Wellness At Work
Events
- Yoga Class - State Library February 21, 2020
- Yoga Class in IGC-S February 7, 2020
- Yoga Class - State Library January 31, 2020
Wellness At Work
Events
- Yoga Class - State Library February 21, 2020
- Yoga Class in IGC-S February 7, 2020
- Yoga Class - State Library January 31, 2020
Welcome to InvestInYourHealthIndiana.com
Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What is Invest In Your Health?
View the Invest In Your Health Toolkit
The ActiveHealth Management program is available for employees, spouses, and adult dependents enrolled in a medical plan sponsored by the State Personnel Department. ActiveHealth offers personalized telephonic and in-person health coaching, an online health assessment, biometric screenings, and online digital tools to improve your health. Participants can earn incentives such as e-gift cards and premium discounts by engaging in the program.
- • Medical Services with the OurHealth Medical Team
- • Dental Exams provided by Complete Dental
- • Vision Exams with OnSight Eyes
- • Health Coaching with the ActiveHealth Health Coach
- • Counseling with Anthem Employee Assistance Program (EAP) Providers
- • Physical Therapy with Tx:Team
This means you can access counseling, health coaching, dental and vision exams, and medical services like physicals and sick visits all in one convenient location! All members of a health plan sponsored by the State Personnel Department age 3 and older can visit the clinic. Check out all of the great services available in the clinic at www.investinyourhealthindiana.com/ourhealth
For more information about the free Anthem EAP service for these specific issues and many more, visit Anthem’s EAP website, www.anthemeap.com or, www.investinyourhealthindiana.com/about-anthem-eap
Invest In Your Health Blog
Active You: Walking to well-being
It’s tough to find time to hit the gym, but fear not! Walking is one of the easiest things you can do to help you feel great all year long, but if walking more feels like a lot more for you to do, try splitting it up. For example, you could try 10 minute walks … Read More »
ActiveYou: Self-care isn’t selfish
Taking care of your body is the key to good health at every age. It can help slow down or even prevent problems. Self-care involves making informed decisions about any health issues and getting preventive care. Awareness, prevention and early detection can keep you healthy! Self-care can mean: Getting daily physical activity Making healthy food … Read More »
ActiveYou: November is Diabetes Awareness Month
What is diabetes? Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a … Read More »
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