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Welcome to the Invest In Your Health website!

Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.

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Invest In Your Health Blog

Welcome to Open Enrollment for the 2016 benefit plan year


Welcome to Open Enrollment for the 2016 benefit plan year.  This is your annual opportunity to explore the many benefit options the State of Indiana has to offer and make changes to your coverage.  I hope this open enrollment period raises your awareness of the options and tools you have at your disposal to improve … Read More »

Try spaghetti squash as a substitute for regular pasta

Spaghetti Squash

Here’s a recipe you can make with some ingredients found with a visit to the Statehouse Market or your local farmers’ market. Try this Spaghetti Squash with Tomato-Basil Sauce recipe provided by Jenna McClean, the registered dietitian at the Health and Wellness Center at the Indiana Government Center. Also check out the video for information … Read More »

From my kitchen to yours: Learn how to make egg frittatas

Egg Frittata

With breakfast being one of the most important meals of the day, why do so many of us tend to skip breakfast? Do you run out of time to eat a nutritious breakfast? I love making a batch of these egg frittatas on Sunday nights so I have breakfast ready to go for a few … Read More »

August is ‘Kids Eat Right’ month and a great time to focus on healthy eating

Kid-Friendly Kitchen Tasks

With childhood obesity on the rise, making sure kids eat right and get plenty of exercise is vital. Parents and caregivers can play a big role in children’s nutrition and health, teaching kids about healthy foods, being a good role model and making sure physical activity is incorporated into each day. August, which is Kids … Read More »

More Blog Posts


Thursday, Oct. 1 is the last @statehousemkt of the season. We'll see you there!

About 4 days ago from INSPD Benefits's Twitter via Twitter Web Client

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