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Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
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Qualification requirements for the 2018 Wellness CDHP Announced
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Invest In Your Health Blog
Registration open for Run The State 5K & Hike Series
Last year’s Run the State 5K Series was such a success that is it back for 2017 and better than ever. This year, hikes have been added to the 5K series, for a total of nine events powered by Go365 and Invest In Your Health! Check out the full schedule of events this summer, and see when … Read More »
Life is a zoo. Watch Fit By Forty Vlog #4
A new Fit By Forty vlog is now live on YouTube. I wanted to get you caught up on where I am in my fitness quest. Spring is here and I’m developing an action plan to train for one of the Run The State 5K races this year. Plus I have a big surprise for you … Read More »
Let’s Yoga! Watch Fit By Forty Vlog #3
Vlog #3 is posted to YouTube. If you’d like to see a total amateur try yoga, this is your video. Yoga was a fun, relaxing way to spend an hour despite my leg muscles and knees not cooperating. But I made it through fine. Did I lose any weight? You’ll have to watch to find … Read More »
Are you taking advantage of Anthem EAP?
How much do you know about the Anthem Employee Assistance Program (EAP) program? The Anthem EAP program is a free service for all state employees and those in their household, and can be a beneficial tool to improve your overall well-being. These tools and resources are available 24/7 and are completely confidential. The goal of … Read More »More Blog Posts