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Invest In Your Health Blog

From my kitchen to yours: Learn how to make egg frittatas

Egg Frittata

With breakfast being one of the most important meals of the day, why do so many of us tend to skip breakfast? Do you run out of time to eat a nutritious breakfast? I love making a batch of these egg frittatas on Sunday nights so I have breakfast ready to go for a few … Read More »

August is ‘Kids Eat Right’ month and a great time to focus on healthy eating

Kid-Friendly Kitchen Tasks

With childhood obesity on the rise, making sure kids eat right and get plenty of exercise is vital. Parents and caregivers can play a big role in children’s nutrition and health, teaching kids about healthy foods, being a good role model and making sure physical activity is incorporated into each day. August, which is Kids … Read More »

Submit all proof and attain Silver Status by August 31


Employees have a month left to attain Silver Status and qualify for the 2016 Upgrade. To qualify for the Wellness CDHP upgrade, employees covered by the State of Indiana health plan must enroll in HumanaVitality and attain Silver Status within the program before August 31, 2015. Your HumanaVitality account status must show Silver Status on … Read More »

Let’s walk! Join wellness blogger for Fit by Forty Walk

Fit by Forty

Nothing like a little motivation! I’m very jealous of some of the early numbers from some of my coworkers in the State of Indiana Steps Challenge. The challenge has been up on HumanaVitality since July 6. I’m averaging over 10,000 steps per day which is my goal, but some of my teammates are blowing that … Read More »

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