Welcome to the Invest In Your Health website!
Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What's new for 2019
Invest In Your Health Blog
ActiveYou: Self-care isn’t selfish
Taking care of your body is the key to good health at every age. It can help slow down or even prevent problems. Self-care involves making informed decisions about any health issues and getting preventive care. Awareness, prevention and early detection can keep you healthy! Self-care can mean: Getting daily physical activity Making healthy food … Read More »
ActiveYou: November is Diabetes Awareness Month
What is diabetes? Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a … Read More »
ActiveYou: Tips for managing your medicine in 2019
It can be hard to keep track of when and how to take medicines, and the more medicines you take, the harder it can be to keep it all organized. Here are some ideas from ActiveHealth Management that you can use to help straighten out your medicine cabinet. The first step in keeping track of … Read More »More Blog Posts