• WEL15AV101_Web_Banner_v2
  • Clinic-Visit-Appointment-Learn-More
  • Castlight-121014
  • Fitness-Center-Discounts--021015
WEL15AV101_Web_Banner_v21 Clinic-Visit-Appointment-Learn-More2 Castlight-1210143 Fitness-Center-Discounts--0210154

Welcome to the Invest In Your Health website!

Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.

What is Invest In Your Health?

View the Invest In Your Health Toolkit

Quick Links

Invest In Your Health Blog

Welcome to Open Enrollment for the 2016 benefit plan year


Welcome to Open Enrollment for the 2016 benefit plan year.  This is your annual opportunity to explore the many benefit options the State of Indiana has to offer and make changes to your coverage.  I hope this open enrollment period raises your awareness of the options and tools you have at your disposal to improve … Read More »

Know the risks of antibiotic overuse and resistance


One of the best parts of my job is seeing patients get better. I treasure the wonderful moment when I can tell a patient, “Wow! Your blood pressure is better; you no longer need this medication!” One of the most difficult parts of my job is when I see someone suffering with an acute sore … Read More »

Try spaghetti squash as a substitute for regular pasta

Spaghetti Squash

Here’s a recipe you can make with some ingredients found with a visit to the Statehouse Market or your local farmers’ market. Try this Spaghetti Squash with Tomato-Basil Sauce recipe provided by Jenna McClean, the registered dietitian at the Health and Wellness Center at the Indiana Government Center. Also check out the video for information … Read More »

From my kitchen to yours: Learn how to make egg frittatas

Egg Frittata

With breakfast being one of the most important meals of the day, why do so many of us tend to skip breakfast? Do you run out of time to eat a nutritious breakfast? I love making a batch of these egg frittatas on Sunday nights so I have breakfast ready to go for a few … Read More »

More Blog Posts


Medicare, Medicaid and HIP disqualifies you from having a health saving account. Learn more: lnks.gd/2/V8XJ2 #OE2016

About 4 days ago from INSPD Benefits's Twitter via GovDelivery

View our video introduction to Castlight and sign up today!