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Happy Health & Wellness Month!

Celebrate throughout July as special events and challenges are taking place to promote adopting a healthier lifestyle and to give you easy ways to Invest in Your Health.

Visit the Health & Wellness Month homepage
Sign up for the Steps Challenge by 11:59 p.m., July 5

Welcome to the Invest In Your Health website!

Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.

What is Invest In Your Health?

View the Invest In Your Health Toolkit


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View our video introduction to Castlight and sign up today!



Invest In Your Health Blog

Get your spouse and family to participate in HumanaVitality to attain Silver Status

HumanaVitality

HumanaVitality is available to employees, and their covered dependents, enrolled in a medical plan offered through the State Personnel Department. Are you worried about attaining Silver Status by August 31, 2015? This task does not have to be completed alone if you carry any dependents on your health insurance. When you have other family members … Read More »

HAWC Dietitian shows you how to eat healthy at the food trucks

HAWC dietitian eat healthy at food trucks

In her latest video Jenna McClean, the registered dietitian and health coach at the Health and Wellness Center, shows you how to eat healthy at the food trucks while at the Statehouse Market. Stop by Jenna’s booth weekly at the market and check out her past videos on our YouTube channel.

Despite spring setback, silver status the goal for summer

Fit by Forty

I don’t know about you, but I’m ready to move forward into summer.  April and May were quite forgettable months for the guy that started Fit by Forty. I’m really happy I gave myself a few years to get fit. My absence from this blog can be explained with two words – kidney stones. I’ll … Read More »

Dietitian showcases Indiana’s superfood

Jenna McClean

We have all heard the term, superfood. These special foods have nutritional value that have numerous health benefits for their consumers. Most superfoods come from all over the world: goji berries from Tibet, chia seeds from Mexico, or cocoa powder from South America. With the scarcity of some of these products and the distance they … Read More »

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