Welcome to the Invest In Your Health website!
Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What is Invest In Your Health?
Qualification requirements for the 2018 Wellness CDHP Announced
Visit Upgrade 2018 Home
Invest In Your Health Blog
Registration open for Run The State 5K & Hike Series
Last year’s Run the State 5K Series was such a success that is it back for 2017 and better than ever. This year, hikes have been added to the 5K series, for a total of nine events powered by Go365 and Invest In Your Health! Check out the full schedule of events this summer, and see when … Read More »
Let’s Yoga! Watch Fit By Forty Vlog #3
Vlog #3 is posted to YouTube. If you’d like to see a total amateur try yoga, this is your video. Yoga was a fun, relaxing way to spend an hour despite my leg muscles and knees not cooperating. But I made it through fine. Did I lose any weight? You’ll have to watch to find … Read More »
Are you taking advantage of Anthem EAP?
How much do you know about the Anthem Employee Assistance Program (EAP) program? The Anthem EAP program is a free service for all state employees and those in their household, and can be a beneficial tool to improve your overall well-being. These tools and resources are available 24/7 and are completely confidential. The goal of … Read More »
Fit By Forty turns 39
Well, I did it. I turned 39. Is that an accomplishment? Belated Happy Birthday to me. One year to go on the quest to be Fit By Forty. Now, I completed my recent health assessment and Go365 says I’m already way over the hill. How much? You’ll have to wait for a future vlog for … Read More »More Blog Posts