Welcome to Invest In Your Health!
The Invest In Your Health program is sponsored by the Indiana State Personnel Department (INSPD). The tools and programs promoted through Invest In Your Health have been approved by INSPD as a trusted resource to support your well-being. Through Invest In Your Health you have access to programs and resources to help make lifestyle changes to prevent disease and improve your health and wellness. View the tabs below for an overview of the available resources.
Invest In Your Health Blog
My Health Journey – Kristin Reed

Story submitted by Kristin Reed, Management Performance Hub Why I Invest in My Health Like many, my health journey has not been a straight line. I have not always been active and have found that exercise and diet advice especially has changed frequently throughout the years. That leaves one wondering what to follow – low … Read More »
May is Mental Health Awareness Month

Article provided by Optum EAP Let’s face it: Life can be stressful. We all have tough days, and sometimes they become tough weeks, months or even years. Yet when it comes to being honest about how we’re feeling, we often shrug off inquiries with a quick “I’m fine,” “all right” or “OK.” If we answered … Read More »
Skin cancer prevention starts with you!

Get the facts about skin cancer Skin cancer is the most common type of cancer in the U.S. and worldwide. 1 in 5 Americans will develop skin cancer by age 70. Every hour, more than 2 people die of skin cancer. If you catch skin cancer early enough, you can be A-OK. Your risk for … Read More »
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