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Being an active partner in your health maximizes your chances of living a long, healthy and productive life. The state's Invest In Your Health program has several options to inform you about the health care system and spend your time and dollars more wisely.
What's new for 2019
Invest In Your Health Blog
#HAWM2019: Take Action
The State of Indiana Employee’s Health and Wellness Month offered plenty of fun ways to take your personal wellbeing to the next level. Throughout the month, we’ve discussed how to improve nutrition, the importance of preventive care, working on moving more, and taking care of our mental health. Each week we’ve provided a list of … Read More »
ActiveYou: Learning to live in the moment
ActiveHealth Management’s tips for well-being for June 2019 are centered on learning to “live in the moment.” Read on for more. How can I learn to live in the moment? Life can get very busy. With so much going on, how can we slow down and learn to live in the moment? Anyone can learn … Read More »
The importance of staying mindful
Everyone needs a break, and when that time comes, it’s important to make the most of it. Check out this information from ActiveHealth Management to learn how staying mindful can make your getaway relaxing, memorable, and stress free. Remind yourself to be fully present So often, you go on vacation to get a break from … Read More »More Blog Posts