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Invest In Your Health Blog
Join Indiana’s team and help beat Kentucky in Steps Challenge
Registration opens April 15 Get your battle gear on and sign up on April 15 for the Border Battle – a step challenge with only two teams: The State of Indiana’s Health Plan and The Kentucky Employees’ Health Plan. You can earn up to 100 Vitality Points just for joining and can also earn hundreds … Read More »
Check out these awesome maps to get steps indoors
Don’t let the rain or heat (or winter cold) stop you from meeting your daily steps goals. If you don’t know where to walk indoors, a group of employees from the Indiana Office of Technology (IOT) has you covered. They’ve made mapped out nine different tours using all of the tunnels connected to the Indiana … Read More »
Health and Wellness Center now offering behavioral health services
Individual Behavioral Health Therapy for state employees and their family members who are covered under the State of Indiana Anthem medical insurance is now available in the onsite clinic. The treatment sessions begin by assessing for various issues, such as : Depression Anxiety/phobias Trauma ADHD/ADD Adjustment issues (grief and loss, other life transitions) Substance abuse and codependency … Read More »
Registration now open for Run The State 5K series
Registration opened this morning April 4 for the Run The State 5K Series as details were released in The Torch and posted here at InvestInYourHealthIndiana.com. Sign up now to run one of five 5K runs (or walk) at a different state park. The first race is set for April 30 at Indiana Dunes State Park. … Read More »More Blog Posts