100 registrations added for 5k at Indiana Dunes
One hundred additional registrations have been added to the Run the State 5K event at Indiana Dunes State Park! Go to the 5K and Hike Series Home to sign up today to be part of the fun Saturday, April 28. Indiana Dunes is located along Lake Michigan in Chesterton. The course is paved and stroller friendly, … Read More »
Posted by Brent Brown on April 18, 2018
Weight Loss Challenge wraps March 18
The Indiana Weight Loss Challenge in Go365 wraps up Sunday, March 18, at 11:59 p.m. Be sure to log your final weight in MyFitnessPal, Apple Health, or SHealth depending on the mobile app you have connected with Go365. Do this before the upload deadline of March 25. Remember this challenge is only available through the … Read More »
Posted by Jeff Mullins on March 15, 2018
Dept. of Revenue outsteps INSPD in head-to-head challenge
In February, the Indiana State Personnel Department (INSPD) challenged the Indiana Department of Revenue (DOR) to a 12-day steps challenge within the Go365 wellness portal. It all started with a little trash talk between department leaders, INSPD Director Britni Saunders and DOR Commissioner Adam Krupp. “I always love a good challenge, especially one that promotes … Read More »
Posted by Jeff Mullins on March 2, 2018
Taste the rainbow for better health
A diet rich in fruits and vegetables offers more health benefits than you can count on both hands, including: Lower blood pressure Reduced risk of heart disease and stroke Cancer prevention Lower risk of obesity and digestive problems Improved blood sugar levels Even more, eating the daily recommended doses of fruits and veggies will help … Read More »
Posted by Amber Brady on January 26, 2018
Stay positive to make resolutions stick
To most of us, a new year translates to ruminating over the failed resolutions we set for ourselves the year before and coming up with new ones that we’re also unlikely to keep. After all, only 8% of us are able to stick to our guns and achieve those Big Hairy Audacious Goals. While wanting … Read More »
Posted by Amber Brady on January 16, 2018
