Cycling is my new addiction.
My name is David Bourgeois. I’ve been with the Indiana Department of Transportation (INDOT) for a little over 17 years. As the title says, I’m an addict. My drug of choice was food. I used it as comfort. It was always there for me. Then I decided to make a change. I had to do … Read More »
Posted by Amber Brady on September 28, 2022
Plan to get your flu shot and COVID-19 booster this fall
The best protection against the flu is to get a flu shot every year before the flu season starts. Since influenza viruses change over time, it is important to get a shot every year. Vaccine clinics will be held at many state facilities across Indiana. The flu vaccine as well as the new COVID-19* boosters, … Read More »
Posted by Amber Brady on September 19, 2022
Premium Discount deadline is Sept. 30
With the premium discount deadline fast approaching, make sure you and your spouse (if applicable) finish strong and complete your chosen activity on time! Check the Rewards center in your ActiveHealth portal to see where you are on your wellness journey, and what you need to do to reach the finish line. Remember: If you … Read More »
Posted by Amber Brady on September 12, 2022
September is Recovery Month
Optum is here for you in recovery. What is recovery? Recovery is a process of change. It helps you improve health and wellness, live a life you control and reach your full potential. Recovery is especially important for people living with mental health and substance use disorders. But it can help most anyone. Recovery’s central … Read More »
Posted by Amber Brady on September 1, 2022
What the pandemic taught us about preventive care, and why it’s important.
State employees, like so many others across the country, had their lives disrupted by the pandemic. There were some good changes, like getting closer to family and having more time to think and re-evaluate, but also a lot of good habits were broken—like exercising, annual check-ups with your doctor, and dental cleanings. Gyms were closed … Read More »
Posted by Amber Brady on August 30, 2022
