Run the State series crosses finish line Aug. 11
From a chilly April morning run at Indiana Dunes to midsummer hikes in gorgeous Clifty Falls, this year’s Run the State 5K and Hike Series has crisscrossed the Hoosier heartland and brought hundreds of State of Indiana employees out for early morning jaunts through some of the state’s most beautiful parks. There were bison aplenty … Read More »
Posted by Brent Brown on August 6, 2018
Practice healthy summer habits
Summer is here, and it’s the perfect time to improve your health! It’s important to be mindful of our health with all of the family barbeques, outdoor activities and summer vacations. Here are a few tips to help boost your health and aid in weight loss. Drink water! Staying hydrated should go without saying, but … Read More »
Posted by Haley Rios on July 30, 2018
State Employee Health Fair returns July 27
From steps challenges to 5Ks and hikes to farm-fresh produce at the Statehouse Market, Health and Wellness Month 2018 has been filled-to-the-brim with great ways to get in shape and make healthier choices. This year’s State Employee Health & Wellness Fair is the perfect way to finish off an exciting month with numerous free health … Read More »
Posted by Brent Brown on July 23, 2018
‘Run the State’ cruises into Ouabache, hits homeward stretch
BLUFFTON – A beautiful, sun-soaked Saturday morning saw more than 120 state employees, their friends and families gather for the Run the State 5K and Hike Series’ Ouabache State Park debut. The third event in this year’s series took participants along a picturesque path that showcased some of the park’s main attractions (Kunkel Lake and … Read More »
Posted by Brent Brown on July 20, 2018
4 Negative Effects of Sugar
What’s the big deal with sugar and why should you care? Sugar in all its forms is abundantly available in the United States (more so than any other country), and studies have linked it to heart disease and other illnesses. According to JAMA Internal Medicine, those who have a higher percentage of calories from added … Read More »
Posted by Haley Rios on July 10, 2018
