Posted by Brent Brown on May 10, 2019
Posted by Brent Brown on May 1, 2019
The kickoff event for the 2019 Run the State 5K and Hike Series was a great time for all involved. Check out these photos from the event, and get ready for our first hike of the season May 11 at Clifty Falls State Park.
Posted by Brent Brown
Did you know we have an online resource for your emotional wellness? myStrength offers 24/7 support for your emotional health and is offered through our Employee Assistance Program (EAP), a service provided by the state of Indiana for you and your dependents at no cost to you. From your own custom home page you can: … Read More »
Posted by Brent Brown on April 29, 2019
Deep breathing can help reduce tension and keep you feeling relaxed. That’s great news, right? But here’s some that’s even better: There aren’t any special tools or fancy equipment needed! All you need is yourself and a quiet place. Here are some tips to help you get started: Sit or life flat in a comfortable … Read More »
Posted by Brent Brown on April 24, 2019