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Calendar

Jul
6
Mon
2015
Steps Challenge
Jul 6 – Jul 31 all-day
Jul
8
Wed
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 8 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Yoga- Exercise Class @ Indiana Statehouse
Jul 8 @ 12:00 pm – 1:00 pm

Join us for relaxing Yoga class from noon to 1 p.m. in outside of the IGC-South building, on the Statehouse Lawn. This class is open to anyone, regardless of fitness level, or yoga experience. This class teaches basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. If you have wanted to try yoga, now is the time!

It is recommended that you dress comfortably for activity and bring some water to stay hydrated. Please bring your own yoga mat if you have one. Don’t forget to sign in before the class begins!

Space is limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 8 Yoga

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Jul
9
Thu
2015
Statehouse Market @ Statehouse
Jul 9 @ 10:30 am – 1:30 pm
Jul
10
Fri
2015
Health Fair @ Atrium and Conf. Rm: A, B & C
Jul 10 @ 7:30 am – 3:00 pm
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 10 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
13
Mon
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 13 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
15
Wed
2015
Pilates – Exercise Class @ Indiana Statehouse Lawn
Jul 15 @ 12:00 pm – 1:00 pm

Join us for relaxing Pilates class from noon to 1 p.m. in outside of the  IGC-South building, on the Statehouse Lawn. This class is open to anyone, regardless of fitness level or experience.L engthen and strengthen your muscles in this total body workout. This class is designed to improve strength, flexibility and endurance. Be sure to bring a towel or yoga mat with you to our beautiful site on the south lawn of the statehouse.

It is recommended that you dress comfortably for activity and bring some water to stay hydrated. Don’t forget to sign in before the class begins!

Space is limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 15 Pilates

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 15 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
16
Thu
2015
Statehouse Market @ Statehouse
Jul 16 @ 10:30 am – 1:30 pm
Jul
17
Fri
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 17 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
20
Mon
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 20 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
21
Tue
2015
Agency Head Walk
Jul 21 @ 12:00 pm – 12:30 pm
Jul
22
Wed
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 22 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Yoga – Exercise Class @ Indiana Statehouse Lawn
Jul 22 @ 12:00 pm – 1:00 pm

Join us for relaxing Yoga class from noon to 1 p.m. in outside of the IGC-South building, on the Statehouse Lawn. This class is open to anyone, regardless of fitness level, or yoga experience. This class teaches basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. If you have wanted to try yoga, now is the time!

It is recommended that you dress comfortably for activity and bring some water to stay hydrated. Please bring your own yoga mat if you have one. Don’t forget to sign in before the class begins!

Space is limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 22 Yoga

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Jul
23
Thu
2015
Statehouse Market @ Statehouse
Jul 23 @ 10:30 am – 1:30 pm
Jul
24
Fri
2015
YMCA Family Fitness Weekend @ YMCA Indiana Locations
Jul 24 – Jul 26 all-day
CrossFit:Light – Exercise Class @ Indiana Government Center- South
Jul 24 @ 12:00 pm – 1:00 pm

Join us for exciting Crossfit: Light class from noon to 1 p.m. in  the IGC-South Conference Room B. This fun and challenging class is designed to provide a great workout for all skill and fitness levels. Join us for a great total body workout that utilizes light weights and your own bodyweight!

It is recommended that you dress comfortably for activity and bring some water to stay hydrated.  Don’t forget to sign in before the class begins!

Space is limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 24 Crossfit: Light

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 24 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
27
Mon
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 27 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Jul
28
Tue
2015
Lunch & Learn (Financial) @ Conf. Rm 16
Jul 28 @ 12:00 pm – 1:00 pm
Jul
29
Wed
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 29 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Yoga- Exercise Class @ Indiana Government Center - South
Jul 29 @ 12:00 pm – 1:00 pm

Join us for relaxing Yoga class from noon to 1 p.m. in the IGC-South Conference Room B. This class is open to anyone, regardless of fitness level, or yoga experience. This class teaches basic yoga postures, healthy alignment of the spine, as well as strengthening the musculature that supports the body. If you have wanted to try yoga, now is the time!

It is recommended that you dress comfortably for activity and bring some water to stay hydrated. Please bring your own yoga mat if you have one. Don’t forget to sign in before the class begins!

Space is limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 29 Yoga

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Jul
30
Thu
2015
Statehouse Market @ Statehouse
Jul 30 @ 10:30 am – 1:30 pm
Zumba – Exercise Class @ Outside GCS
Jul 30 @ 12:00 pm – 1:00 pm

Join us for an invigorating Zumba workout from noon to 1 p.m. in the East Courtyard, outside the IGC-South building. This class is for all fitness levels, so don’t hesitate to join the fun. The class should only last an hour.  it is recommended that you dress comfortably for activity and bring some water to stay hydrated. It will be a full class so plan accordingly. Don’t forget to sign in before the start of the class!

Space is very limited, so be sure to reserve your spot by registering through our SPD calendar. Click the “register” link above the grey bar and complete at least the top three fields.

Register for July 30 Zumba

Participation in Health and Wellness Month exercise activities is voluntary and occurs during non-paid time. These activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Jul
31
Fri
2015
Walking Group at Indiana Government Center @ Indiana Government Center South
Jul 31 @ 12:00 pm – 12:30 pm

Join the group on Mondays, Wednesdays and Fridays at noon each week for 30 minutes of physical activity. The group will meet in front of Abe Lincoln on Robert Orr Plaza and walk the canal in Downtown Indianapolis. It is recommended that you wear comfortable shoes. If you have any questions you may contact us at  INVESTINYOURHEALTH@spd.in.gov.

Participation in this walking group is totally voluntary and occurs during non-paid time. Wellness walking activities are not a condition of employment and are not covered by Workers’ Compensation. Fellow participants/leaders are not health care professionals and are not responsible for your safety. Participate at your own risk.

Learn more about our Walking Groups

 

Aug
6
Thu
2015
Statehouse Market @ Statehouse
Aug 6 @ 10:30 am – 1:30 pm
Aug
13
Thu
2015
Statehouse Market @ Statehouse
Aug 13 @ 10:30 am – 1:30 pm
Aug
20
Thu
2015
Statehouse Market @ Statehouse
Aug 20 @ 10:30 am – 1:30 pm
Aug
27
Thu
2015
Statehouse Market @ Statehouse
Aug 27 @ 10:30 am – 1:30 pm
Sep
3
Thu
2015
Statehouse Market @ Statehouse
Sep 3 @ 10:30 am – 1:30 pm
Sep
10
Thu
2015
Statehouse Market @ Statehouse
Sep 10 @ 10:30 am – 1:30 pm
Sep
17
Thu
2015
Statehouse Market @ Statehouse
Sep 17 @ 10:30 am – 1:30 pm
Sep
24
Thu
2015
Statehouse Market @ Statehouse
Sep 24 @ 10:30 am – 1:30 pm
Oct
1
Thu
2015
Statehouse Market @ Statehouse
Oct 1 @ 10:30 am – 1:30 pm