EAP’s myStrength app supports mind, body, and spiritposted by Brent Brown on April 9, 2019
Your emotional well-being is just as important as your physical health.
Through the Employee Assistance Program (EAP), a service provided at no cost to employees of the state of Indiana and their dependents, state employees also now have access to a new online resource, myStrength, that offers 24/7 support for emotional health.
This confidential program can accessed from the comfort of home on-the-go from a mobile device. From stress management tools, inspirational videos and articles to eLearning modules, myStrength helps you feel better and stay feeling better. This free resource offers innovative tools and information to help you manage depression, anxiety, stress, sleep, and much more.
Download the myStrength mobile app or access myStrength via the web.
- Go to anthemEAP.com
- Click the Members Login button on the left
- Enter your company code: State of Indiana and click Login.
- Click on the myStrength link on the right.
- Click Sign up to create an account and create a personal profile and complete a brief wellness assessment.
Learn more about all of the issues the EAP can help you with by visiting anthemeap.com or make an appointment by calling 1-800-223-7723 and selecting option 1. For your convenience, virtual appointments can even be scheduled through LiveHealth Online. If you’re not ready to speak to someone directly, you can access several resources online through the EAP web site. Use company code: State of Indiana.