Fit By Forty turns 39posted by Jeff Mullins on February 15, 2017
Well, I did it. I turned 39. Is that an accomplishment? Belated Happy Birthday to me. One year to go on the quest to be Fit By Forty.
Now, I completed my recent health assessment and Go365 says I’m already way over the hill. How much? You’ll have to wait for a future vlog for that answer.
Thanks to all that have watched so far! I’m sticking to this and hope that I can get videos out quicker each month. I plan to release these at least biweekly. Hit play and make your comments on YouTube. You can email me too at email@example.com.
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This blog is not intended to be medical advice. Consult your personal medical provider, dietician or other health professional for any advice or care related to your health.
Thanks for reading! My name is Jeff Mullins. I’m the Digital Communications Manager at the Indiana State Personnel Department and a 12-year state employee. Email me at firstname.lastname@example.org or leave a comment on the videos on YouTube. I started the Fit by Forty blog on the Invest In Your Health website to eat better, lose weight and get more exercise. Follow my progress on the blog at InvestInYourHealthIndiana.com/fitbyforty and on the @INSPDBenefits Twitter account.