Tx:Team Only Exercise You Need Presentationposted by Amber Brady on August 4, 2022
On Tuesday, August 9 at 12 p.m. (noon), Tx:Team Physical Therapist, Dan Ginader, Doctor of Physical Therapy, will host a presentation covering the topic of walking as a form of exercise.
Tune into this presentation and learn more about:
- What are the pros and cons of various workout options such as CrossFit, cardio, and yoga?
- Why is walking such a good exercise for so many people?
- What are some of the positive effects of walking for exercise?
You can tune into the presentation on Microsoft Teams at noon on August 9.