Prediabetes is when your blood glucose levels are higher than normal, but are not high enough to be diagnosed as type 2 diabetes. If you have prediabetes, you are at high risk of developing type 2 diabetes. Within the next five years, 15-30% of people with prediabetes will develop type 2 diabetes. Take the CDC’s prediabetes risk test to check your status.

More than 1 in 3 Americans has prediabetes, and 9 out of 10 don’t know they have it! Having prediabetes increases your risk of heart disease, stroke, and developing diabetes. You can cut that risk in half by losing weight, and increasing your activity. Diabetes Prevention Programs help you make lifestyle changes to reduce your risk.

Learn how to earn $100 in rewards by participating in a Diabetes Prevention Program.


Diabetes Prevention Program

Lark is a digital diabetes prevention program that can help you determine your risk for prediabetes and take steps to address it.

LiveHealth Online Prevent Diabetes Program

Virtual Diabetes Prevention Program

LiveHealth Online Prevent Diabetes makes it easy for you, your spouse, and your dependents 18+ get healthy, lose weight and prevent diabetes virtually from the comfort and privacy of home. Get started by taking the health risk assessment.

View the Anthem Diabetes flyer for more information on both the LiveHealth Online and Lark diabetes prevention programs.

Community Diabetes Prevention Programs

In-Person Programs

Certified Diabetes Prevention Programs (DPP) are year-long programs designed to help prevent or delay type 2 diabetes. These lifestyle change programs are offered face-to-face or virtually. Visit the Indiana Department of Health (IDOH) credentialed program list. Some community DPPs are self-pay only and do not submit claims to insurance.