Wellness Learning Activities
Wellness learning activities will be offered throughout the year. These include Lunch and Learns, Learning Labs, and on-site presentations at your worksite. When you attend one of these learning opportunities, you earn $5 in rewards, for a maximum of $10 annually. Verify your attendance in the ActiveHealth portal.
ActiveHealth Learning Labs
Join ActiveHealth coach, Jackie, in a virtual Learning Lab. You can explore topics like healthy eating, being active, getting better sleep and being more mindful. You can also talk about lasting changes you want to make in your daily life. Each lab lasts just 30 minutes, followed by a 15-minute Q&A.
Upcoming dates and topics: (Times listed below are ET)
- Checking in with your check ups
- Tuesday, Feb. 6, noon to 12:45 p.m.
- Tuesday, Feb. 13, noon to 12:45 p.m.
- Shop smart, meal plan
- Tuesday, May 7, noon to 12:45 p.m.
- Tuesday, May 21, noon to 12:45 p.m.
- Staying active as you age
- Tuesday, Aug. 6, noon to 12:45 p.m.
- Tuesday, Aug. 20, noon to 12:45 p.m.
- Resilience, bouncing back from stress
- Friday, Nov. 1, noon to 12:45 p.m.
- Friday, Nov. 15, noon to 12:45 p.m.
Wellness Rewards Program – Get Rewarded for What Matters
Complete wellness activities to earn up to $500 in gift card rewards. Log in to ActiveHealth to learn more and get started: www.myactivehealth.com/StateofIndiana