Taking care of others – and yourself
If you’re caring for a loved one, it’s important to take care of yourself too. Anthem’s Employee Assistance Program (EAP) can help. The Anthem EAP is a free service available to all full-time state employees and their household, and can be a beneficial tool to improve overall well-being. EAP specialists can help you manage your … Read More »
Posted by Brent Brown on November 17, 2020
Positively healthy – Living with diabetes
Whether you’re managing or supporting someone who is Type 1 or Type 2, it’s not always easy. Everyday decisions like what to eat can affect blood sugar and overall health. So how can you stay motivated or help someone stay on track? It starts with a good outlook. Are you often thinking about what you … Read More »
Posted by Brent Brown on November 10, 2020
OurHealth + Marathon Health
New name, new look, same extraordinary care. OurHealth is excited to share some news – they have a new company name, Marathon Health! The name Marathon Health describes a healthcare journey, making commitments and changes over the long haul. Over the next few months, you’ll see Marathon Health where you receive care – at your … Read More »
Posted by Amber Brady on November 2, 2020
Contact tracers offer facts with compassion
There’s unexpected emotional reward for contact tracers, who play a vital role in helping slow the spread of COVID-19 in Indiana. Kayla Gatt helped a COVID-19 positive man living in a camp for people experiencing homelessness. While the man was skeptical of someone on the other end of his cell phone trying to help, he … Read More »
Posted by Brent Brown on October 21, 2020
Feel the power of positivity
Positivity can help your body, mind, and spirit, but did you know you can actually teach yourself how to feel this way! Tell yourself it’s okay if things don’t turn out how you planned. Try reframing — taking negative thoughts and replacing them with more optimistic thoughts. Don’t forget: It’s always a good idea to … Read More »
Posted by Brent Brown on October 20, 2020