Make every minute count: Anthem EAP can show you how to use your time wisely

Time management is a hot topic in today’s busy world.

There are apps, books, and other products all focused on it, but the best
way to improve your time management is to know what works best for you. Anthem’s Employee Assistance Program (EAP) can help you figure out your
work patterns, put together to-do lists, and come up with your own strategy to better manage your time.

Log on this month to read these feature articles:

• Why is time management important?
• How to be more productive at work — and in life
• Tips for managing your time
• Creating a time management grid

The Indiana State Personnel Department and Anthem EAP put convenient and confidential resources within reach to help keep you and your loved ones healthy and happy. The Anthem EAP is a free service available to all full-time state employees and their household, and can be a beneficial tool to improve your overall well-being.

Each household member can access eight free face-to-face counseling sessions with a licensed therapist per issue, per year.

Also be sure to check out the myStrength program. Find out more about myStrength on Anthem’s EAP website, www.anthemeap.com

These tools and resources are available 24/7 and are completely confidential.

Anthem EAP
TOLL-FREE: 800-223-7723
www.anthemeap.com
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