• May is Mental Health Awareness Month. Can't quiet your mind? Take a moment to check in with yourself. Click here to learn more about EAP.

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Welcome to Invest In Your Health!

The Invest In Your Health program is sponsored by the Indiana State Personnel Department (INSPD). The tools and programs promoted through Invest In Your Health have been approved by INSPD as a trusted resource to support your well-being. Through Invest In Your Health you have access to programs and resources to help make lifestyle changes to prevent disease and improve your health and wellness.

Invest In Your Health Blog

May 31 is World No Tobacco Day

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World No Tobacco Day, recognized on May 31 each year, was created by the World Health Organization in 1987 to draw global attention to the tobacco epidemic and the preventable death and disease it causes. Resources If you are interested in getting help to become tobacco free, there are resources available to help. For Indiana … Read More »

Short- and long-term care options for mental health

Mental Health Awareness Month image

May is Mental Health Awareness Month—a month dedicated to increasing public awareness and understanding of mental health issues. Mental health challenges affect all of us, regardless of age, race, gender, position, or ethnicity. Some of us may go through temporary mental health struggles such as stress or anxiety, while others may face more prolonged battles … Read More »

Have you completed your Annual Physical?

Nurse showing patient test results

It’s easy to get caught up in the day-to-day grind and put our health on hold. But the truth is, our health is the foundation for everything else in our lives. That’s why the Wellness Rewards Program rewards Annual Physicals with the highest wellness reward—$200 for each employee and spouse covered on the state employee … Read More »

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