The Invest In Your Health program is sponsored by the Indiana State Personnel Department (INSPD). The tools and programs promoted through Invest In Your Health have been approved by INSPD as a trusted resource to support your well-being. Through Invest In Your Health you have access to programs and resources to help make lifestyle changes to prevent disease and improve your health and wellness.
This month, we provide resources to support parents and caregivers in doing their best to raise and protect the next generation, while nurturing their own wellbeing. View the tools and resources from Optum below. Empower yourself: It’s natural to want to be a positive force in your child’s life. An important way to do that … Read More »
The best protection against the flu is to get a flu shot every year before the flu season starts. Since influenza viruses change over time, it is important to get a shot every year. Vaccine clinics will be held at many state facilities across Indiana this fall. The flu vaccine will be available at these … Read More »
Article provided by Optum Live and Work Well When someone asks you how you’re doing, how likely are you to respond with a simple, “Great, thanks. How are you?” You might genuinely feel good, but if you were stressed, angry, sad, anxious, or experiencing another difficult emotion, would you say so? In most cases, whether … Read More »
